Weigh In record (no journal entry) for 08 June 2021
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206.8 lb
Lost so far: 11.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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1229 kcal
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Fat: 36.56g | Prot: 71.79g | Carb: 162.10g.
Breakfast: NutriSystem Chewy Peanut Bar. Lunch: Healthy Choice Creamy Italian, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), NutriSystem Southwest Fiesta Melt. Dinner: NutriSystem Vegetarian Lasagna. Snacks/Other: NutriSystem Butter Flavored Popcorn, NutriSystem Chocolatey Pretzel Bar, Myprotein Vegan Protein Blend Vanilla, Bell Plantation PB2 Powdered Peanut Butter, Wegmans Cherry Berry Blend. more...
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losing 22.4 lb a week
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