Weigh In record (no journal entry) for 08 June 2021
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166.2 lb
Lost so far: 4.4 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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1197 kcal
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Fat: 67.71g | Prot: 33.44g | Carb: 119.86g.
Lunch: Doritos Sweet Chilli Pepper, Doritos Sweet Chilli Pepper, Naartjie, Fried Egg , Fried Egg , Avocados , Albany Wholegrain Brown Bread. more...
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losing 1.5 lb a week
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