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163
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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1540 kcal
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Fat: 93.27g | Prot: 71.78g | Carb: 104.70g.
Breakfast: TLC Chewy Granola Bars - Trail Mix. Lunch: Chips and Salsa, Refried Beans with Cheese, Classic Chimichanga Chicken without Sauce. Dinner: Fresh Bacon or Side Pork, Cheddar Cheese, Scallions or Spring Onions, Broccoli Flower Clusters, Mushrooms, Egg. more...
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steady weight
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