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161
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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1678 kcal
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Fat: 84.09g | Prot: 62.74g | Carb: 171.00g.
Breakfast: Fruit & Maple Oatmeal. Lunch: Ketchup, Salmon Cake or Patty. Dinner: Onion Baked Beans, Chili No Beans Entree (Canned), American Cheese, Sweet Harvest Wheat Hotdog Buns, Hot Dog Wieners. Snacks/Other: Blue Cheese Stuffed Olives. more...
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steady weight
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