Weigh In record (no journal entry) for 06 June 2021
|
163.7 lb
Lost so far: 11.9 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2021:
|
1541 kcal
|
Fat: 35.78g | Prot: 81.70g | Carb: 235.45g.
Breakfast: Sugar, International Delight French Vanilla Coffee Creamer, Taylor Farms Organic Baby Spring Mix, Bananas , Dannon Light & Fit Greek - Key Lime, Trim Healthy Mama Integral Collagen, Chobani Strawberry on The Bottom. Lunch: Coca-Cola Classic Cola (Stock & Family Fridge Pack), Hardee's Beer Battered Onion Rings, Carrots, Sunset Grape Tomatoes, Fresh Express Spring Mix, Oscar Mayer Shaved Smoked Turkey Breast & White Turkey, Lemon, Taylor Farms Organic Baby Spinach, Publix Red Bell Pepper. Dinner: Kool-Aid Singles Soft Drink Mix - Cherry. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LynnBerns's weight history
|