Weigh In record (no journal entry) for 07 June 2021
|
189.0 lb
Lost so far: 8.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2021:
|
1025 kcal
|
Fat: 39.23g | Prot: 49.03g | Carb: 123.74g.
Breakfast: Starbucks Blended Strawberry Lemonade, Kroger Eggs (Large). Lunch: Sheila G's Brownie Brittle, Costco Ground Beef 88/12. Snacks/Other: Frigo Cheese Heads Original String Cheese, Granny Smith Apples. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coco1982's weight history
|