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doing zumba to excercise as wel s running three days a week. making a huge difference
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179.0 lb
Lost so far: 3.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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506 kcal
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Fat: 22.98g | Prot: 15.33g | Carb: 66.63g.
Breakfast: Coffee (Brewed From Grounds), walnuts, yogurt, oatmeal. more...
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losing 2.8 lb a week
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