Weigh In record (no journal entry) for 30 January 2014
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156.7 lb
Lost so far: 6.4 lb.
Still to go: 15.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 January 2014:
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260 kcal
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Fat: 5.25g | Prot: 9.49g | Carb: 47.13g.
Breakfast: Tea with Skimmed Milk, Cherry Tomatoes, Pyotts Provita Wholewheat. Lunch: Cherry Tomatoes, Tea with Skimmed Milk, Bokomo Provita Wholewheat. more...
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gaining 0.2 lb a week
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