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No change. This is what it is I suppose. I've been feeling rather tired and unenergetic, but that's a remnant of my illness and I have to cope with it.
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242.8 lb
Lost so far: 94.2 lb.
Still to go: 74.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2011:
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1261 kcal
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Fat: 30.33g | Prot: 62.02g | Carb: 176.95g.
Breakfast: Fat free spread, herbal tea, orange juice, banana, Hard-Boiled Egg, Danactive Yogurt, toast. Lunch: Pure Protein High Protein Bar Chocolate Peanut Butter, Lifewater Fuji Apple Pear. Dinner: Fornari Potato Gnocchi, Trader Joe's Organic 3 Grain Tempeh, merlot wine, Publix Hummus. more...
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3539 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 1 hour, Desk Work - 10 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
Hope you feel well soon my friend.
16 Feb 11 by member: Cindy Thompson
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Just keep doing what you are doing... eventually the scale will catch up to you!
16 Feb 11 by member: Matt55
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I hope that you start feeling better soon. Don't worry about the non-movement of the scale, these things happen. Have a wonderful day!
16 Feb 11 by member: ctlss
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It will get better from here. When you lose weight, your body dumps the toxins that were stored in the fat. It can make you feel sluggish.
17 Feb 11 by member: Runesinger
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Hope you get to feeling better soon. Things will change thoguh
17 Feb 11 by member: zeikiya989
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