angelafaith42's Journal, 06 June 2021

267.8 lb Lost so far: 25.2 lb.    Still to go: 103.8 lb.    Diet followed reasonably well.

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2401 kcal

Fat: 147.77g | Prot: 90.36g | Carb: 195.66g.   Breakfast: Eggs and Cheesy Grits. Second Breakfast: Blackberries , Member's Mark Four Peppered Turkey Breast, Skinny Pop Popcorn. Lunch: Arla Havarti Cheese Slices (28g), Kewpie Japanese Mayonnaise, Mustard, Wegmans Cosmopolitan Lettuce Leaves, Member's Mark Four Peppered Turkey Breast, Sunshine Cheez-It Original Snack Crackers. Afternoon Tea: Fresh Selections Veggie Tray with Carrots, Celery, Broccoli Florets & Ranch Dip. Dinner: Aldi Beer Bratwurst, Oak Hill Farms Vidalia Onion Vinaigrette, Stella Gorgonzola Cheese, Pepperidge Farm Goldfish Original Crackers, Kirkland Signature Bacon Crumbles, Kirkland Signature Praline Pecans, Ocean Spray Craisins Dried Cranberries, Spinach , Strawberries . Snacks/Other: Jonny Pop Root Beer Popsicles. more...

5861 kcal

Activities & Exercise: Swimming (slow) - 3 hours, Apple Health - 21 hours. more...