Weigh In record (no journal entry) for 29 January 2014
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143.0 lb
Lost so far: 30.4 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2014:
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715 kcal
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Fat: 22.39g | Prot: 46.29g | Carb: 96.45g.
Breakfast: Advantage Cookies N' Creme Bar. Lunch: Builder's Max - Caramel Peanut. Snacks/Other: Bananas, Mandarin Oranges in Light Syrup. more...
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gaining 2.8 lb a week
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Axevus Star's weight history
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