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Okay, so I've been off the last 3 days... so that will affect this weeks weigh in... but with no weight workout last week, I didn't lose a thing :(
Have to put my head on straight this week.
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179.8 lb
Lost so far: 4.2 lb.
Still to go: 29.8 lb.
Diet followed poorly.
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steady weight
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 Comments
Just pick back up, it will be ok. Funny but when I take the weekend off as long as I eat right, I see a bit of weight loss monday. Maybe the needs a bit of rest to recover now and then.
16 Feb 11 by member: windrider
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