Weigh In record (no journal entry) for 05 June 2021
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191.2 lb
Lost so far: 68.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2021:
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1364 kcal
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Fat: 57.55g | Prot: 91.02g | Carb: 136.00g.
Breakfast: Daisy Light Sour Cream, Baked or Broiled Trout, Flatout The Original Flatbread. Lunch: Belmont Raspberry Cheesecake Gelato, Jack in the Box Stuffed Jalapenos (3). Dinner: Miso Soup. Snacks/Other: Baja Fresh Mexican Grill Torta without Chips. more...
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losing 0.5 lb a week
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