Weigh In record (no journal entry) for 05 June 2021
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147.4 lb
Lost so far: 4.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2021:
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863 kcal
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Fat: 44.57g | Prot: 55.87g | Carb: 62.50g.
Breakfast: Coffee with Milk, Coffee with Milk, Great Lakes Collagen Hydrolysate. Lunch: Lettuce Salad with Assorted Vegetables, Morrisons Tuna Chunks in Spring Water, Batts Real Mayonnaise . Dinner: Tesco Beef Meatballs, Cabbage , Grated Cheddar Cheese, Co-Op Tomato & Basil Pasta Sauce. Snacks/Other: Lotus Biscoff Cream , Strawberries , Tea with Milk, Aldi Thai Sweet Chilli Lentil Curls. more...
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losing 4.6 lb a week
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