Weigh In record (no journal entry) for 05 June 2021
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109.6 lb
Lost so far: 2.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2021:
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1025 kcal
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Fat: 32.88g | Prot: 63.37g | Carb: 119.18g.
Lunch: Perkins Restaurant Breakfast Potatoes, Dunkin' Donuts Avocado Toast, Baileys Original Irish Cream, Starbucks Iced Brewed Coffee (Grande). Dinner: Steamed Dumpling (Filled with Meat Poultry or Seafood), Chunky Style Beef Noodle Soup. Snacks/Other: HEB Cantaloupe Chunks, Sweet Cherries . more...
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losing 9.8 lb a week
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aryvrn's weight history
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