Weigh In record (no journal entry) for 05 June 2021
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162.0 lb
Lost so far: 13.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2021:
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1550 kcal
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Fat: 67.50g | Prot: 78.00g | Carb: 163.00g.
Lunch: Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Kind Breakfast Protein Almond Butter, Ripple Chocolate Protein Shake. Dinner: Annie's Homegrown Real Aged Cheddar Macaroni & Cheese, Ripple Chocolate Protein Shake, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. Snacks/Other: Kind Breakfast Protein Almond Butter, Starbucks Dragon Drink (Grande). more...
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gaining 0.7 lb a week
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