SamPryer's Journal, 05 June 2021

BodyTrace
176.8 lb Lost so far: 22.0 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2021:
1613 kcal Fat: 64.44g | Prot: 65.88g | Carb: 194.76g.   Breakfast: Coffee-Mate Original Powder Creamer, Kind Healthy Grains Dark Chocolate Chunk (35g). Lunch: Saltine Crackers, Wendy's Chili (Small). Dinner: White chicken chili, Tostitos Hint of Lime Tortilla Chips. Snacks/Other: Pace Picante Medium Salsa, Tostitos Hint of Lime Tortilla Chips, Popsicle . more...
losing 7.7 lb a week

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