Weigh In record (no journal entry) for 05 June 2021
|
163.1 lb
Lost so far: 44.9 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2021:
|
1877 kcal
|
Fat: 101.95g | Prot: 88.55g | Carb: 162.10g.
Breakfast: Homemade Pancakes, Organic Baby Spinach, Cucumber (with Peel) , Broccoli . Lunch: Bananas , Cucumber (with Peel) . Dinner: Tomatoes, Lettuce, Hellmann's Real Mayonnaise, Wright Brand Naturally Applewood Smoked Sliced Bacon, Frieda's Yukon Gold Potatoes, Martin's Sandwich Potato Rolls, Cheeseburger. Snacks/Other: Honeycrisp Apples, Hershey's Kit Kat Minis, Hershey's Milk Chocolate Bar (Snack Size), Bacon. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vaselopoula's weight history
|