|
at my house
|
213.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2014:
|
197 kcal
|
Fat: 20.29g | Prot: 3.39g | Carb: 2.42g.
Breakfast: Spectrum Organic Virgin Coconut Oil. Snacks/Other: Trader Joe's Raw Pepitas. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yugguth's weight history
|