Weigh In record (no journal entry) for 05 June 2021
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136.2 lb
Lost so far: 1.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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1575 kcal
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Fat: 67.75g | Prot: 66.50g | Carb: 174.00g.
Breakfast: General Mills Apple Cinnamon Cheerios, Great Value Fat Free Milk. Dinner: Pizza Ranch Cheese Pizza. Snacks/Other: Jif Creamy Peanut Butter. more...
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losing 2.8 lb a week
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pdt1982's weight history
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