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@11:30 am 78.5
(Old machine 80.05)
Dance 💃🏽 45 min
@10:38pm 80.05
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173.1 lb
Lost so far: 4.0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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423 kcal
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Fat: 12.76g | Prot: 17.71g | Carb: 61.77g.
Lunch: Papayas , Upma, Tea with Milk and Sugar, Mango, Boiled Egg. more...
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losing 7.7 lb a week
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