Weigh In record (no journal entry) for 04 June 2021
|
298.7 lb
Lost so far: 7.7 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2021:
|
2015 kcal
|
Fat: 121.05g | Prot: 126.00g | Carb: 99.85g.
Lunch: Gut & Günstig Mini Cabanossi. Dinner: Pfanni Kartoffel Püree Komplett, Wilhelm Brandenburg Schweine Nackensteak, Milbona Kräuterquark. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arambow89's weight history
|