laura78's Journal, 28 April 2009

Weigh In record (no journal entry) for 28 April 2009
230.0 lb Lost so far: 0 lb.    Still to go: 110.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 April 2009:
1387 kcal Fat: 57.80g | Prot: 166.23g | Carb: 58.83g.   Breakfast: water, roma tomato, turkey breast. Lunch: tomato, lettuce, Jello, Chicken breast. Dinner: brocolli, lime juice, canola oil, parmesan cheese, tilapia. Snacks/Other: pistachios, sugar free popsicle, kraft cheese sticks part-skim milk. more...

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