Weigh In record (no journal entry) for 03 June 2021
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190.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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795 kcal
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Fat: 56.34g | Prot: 40.06g | Carb: 31.44g.
Breakfast: Keto Asian Egg Roll in a bowl, Primal Kitchen Collagen Fuel Vanilla Coconut (Primal Kitchen), Coffee, International Delight Sugar Free French Vanilla Coffee Creamer. Snacks/Other: Jell-O Sugar Free Cherry, Strawberries, Planters Deluxe Mixed Nuts, Blueberries. more...
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losing 2.0 lb a week
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