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Crap
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250.0 lb
Lost so far: 9.2 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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1076 kcal
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Fat: 37.96g | Prot: 70.81g | Carb: 121.65g.
Breakfast: Great Value Creamy Peanut Butter, Quaker Instant Oatmeal - Apples & Cinnamon (43g), Apples. Lunch: Best Maid Hot Dill Pickles, Kroger Leaf Spinach, Trident Seafoods Pacific Salmon Burgers. Dinner: Allens Italian Green Beans, Tyson Foods Air Fried Chicken Breast Strips. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), The Snack Factory Pretzel Crisps - Original. more...
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gaining 0.0 lb a week
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