Seems I have run into a resistance point.
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217.0 lb
Lost so far: 7.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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1392 kcal
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Fat: 49.76g | Prot: 76.01g | Carb: 170.64g.
Breakfast: General Mills Raisin Nut Bran, Milk (Nonfat), Coffee, Coffee-Mate Original Powder Creamer. Lunch: Tuna Salad with Egg, Kraft Deli Deluxe American Cheese Slices, Dave's Killer Bread Thin-Sliced White Bread Done Right. Dinner: Sweet Baby Ray's Honey Barbecue Sauce, Zaxby's Chicken Fingerz (5). more...
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gaining 4.2 lb a week
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