Cdryder's Journal, 03 June 2021

BodyTrace
184.3 lb Lost so far: 3.1 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2021:
921 kcal Fat: 24.40g | Prot: 35.03g | Carb: 139.71g.   Breakfast: 2% Fat Milk, Kellogg's Raisin Bran Crunch Original. Lunch: Ocean Spray Cran-Cherry Juice Drink, Simply Fresh Santa Fe Style Chicken Salad. Dinner: Chobani Greek Yogurt Blueberry on The Bottom, Voortman Cranberry Omega 3 Flaxseed Cookies. more...
1788 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 10.8 lb a week

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