Weigh In record (no journal entry) for 15 February 2011
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165.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 February 2011:
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2145 kcal
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Fat: 79.63g | Prot: 177.06g | Carb: 182.66g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Vanilla Yogurt (Lowfat). Lunch: strawberries, pasta, crab. Dinner: Navels Oranges, Low Sodium Green String Beans (Canned), teriyaki sauce, Beef Tip Round (Trimmed to 1/4" Fat, Select Grade). more...
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gaining 0.4 lb a week
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