Weigh In record (no journal entry) for 03 June 2021
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176.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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2678 kcal
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Fat: 152.37g | Prot: 179.30g | Carb: 161.76g.
Breakfast: Red Delicious Apples, Clif Bar Builder's Bar - Chocolate Mint. Lunch: Old Smokehouse Applewood Smoked Bacon (Geoffrey), Egg, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey). Dinner: Thin Trim Golden Homestyle Turkey Breast (Geoffrey), Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey). Snacks/Other: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Thin Trim Golden Homestyle Turkey Breast (Geoffrey), Beef Rib Roast. more...
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gaining 15.4 lb a week
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Geoffrey Swenson's weight history
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