|
Soup and grapefruit today gonna lose some more
|
265.0 lb
Lost so far: 9.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2014:
|
1019 kcal
|
Fat: 37.07g | Prot: 52.81g | Carb: 126.21g.
Breakfast: Trader Joe's Ruby Red Grapefruit, Kraft American Cheese Slice, Black Forest Prosciutto. Lunch: Trader Joe's Ruby Red Grapefruit, Progresso Light Chicken Noodle Soup, Progresso Light Chicken Noodle Soup. Dinner: Broiled or Baked Pork Chop, Bush's Best Homestyle Baked Beans. Snacks/Other: Caramel Coated Popcorn, Aurora Products Roasted Salted Almonds, Trader Joe's Ruby Red Grapefruit. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tabj28's weight history
|