Weigh In record (no journal entry) for 02 June 2021
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212.0 lb
Lost so far: 40.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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1963 kcal
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Fat: 75.08g | Prot: 66.41g | Carb: 249.79g.
Breakfast: Bob Evans Buttermilk Hotcake, Bob Evans Maple Sausage Patties, Bob Evans Ham Steaks, Coffee (Brewed From Grounds). Lunch: Brita Filtered Water. Dinner: Mashed Potato, Great Value Corn on The Cob, Stouffer's Signature Classics White Meat Chicken Pot Pie (Large Size). Snacks/Other: Choceur Milk Chocolate, Choceur Milk Chocolate. more...
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3104 kcal
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Activities & Exercise:
Showering - 12 minutes, Driving - 50 minutes, Desk Work - 6 hours, Washing Dishes - 20 minutes, Cooking - 25 minutes, Resting - 7 hours and 43 minutes, Walking (slow) - 2/mph - 2 hours, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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ocean gypsy's weight history
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