|
So I am starting to wonder about the scale I am using. It has registered 214.8 for a week or so, the other day it hit 217 and this morning back to 214.8. I am surprised by the consistency of the number. Is that me or is there an issue with the scale. It hasn’t changed from that number in awhile except for that blip the other day.
Good work out today. Looking forward to the day.
|
214.8 lb
Lost so far: 10.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2021:
|
2011 kcal
|
Fat: 74.21g | Prot: 110.80g | Carb: 236.87g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, MultiVites Gummy Vitamins, 2% Fat Milk. Lunch: Great Value Chunk Light Tuna in Water (Can), Sam's Choice Traditional Pocket Pita, Apples. Dinner: Onion Rings (Breaded and Fried) , Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Dove Dark Chocolate Hearts. more...
|
losing 15.4 lb a week
|
 Comments
Your scale is toying with you.
02 Jun 21 by member: Les Girth
|
my scale would do that, i ended up getting the FitTrack scale
02 Jun 21 by member: Ltnricardo
|
Totally normal. 99.9% probability your scale is consistent day to day. Check a 7 day moving average of your daily scale weight for a data point with less noise. If your 7DMA is trending downward at the rate you desire, you're gtg. If not, adjust diet accordingly.
02 Jun 21 by member: jimmiepop
|
I would weigh in at the gym and was doing the average with that weight. I changed to the scale at home because I could weigh myself before eating and drinking anything, first thing in the morning. This was closer to the weight I’d get when doing a body scan as you have to do that fasting. But then i noticed the number never varied it was always 214.8. Same thing this morning, and then I tried to trick it. I stood on it, slowly putting my weight on it till standing with one foot. It read 213.6! Perhaps it’s time to buy a new one.
04 Jun 21 by member: Daddy Manatee
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Daddy Manatee's weight history
|