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deerobsr
Journal
02 Jun 21
deerobsr's Journal, 02 June 2021
deerobsr's Profile
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Bs. 109. Bp. 133/54
236.4 lb
Lost so far:
18.6 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2021:
1614 kcal
Fat: 70.72g | Prot: 112.10g | Carb: 134.99g.
Breakfast:
Green Tea, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas.
Lunch:
Blue Grass Quality Meats Cheesy Mettwurst.
Dinner:
Meat with Barbecue Sauce, Jambalaya with Meat and Rice.
Snacks/Other:
Oatmeal Cookies (with Raisins).
more...
3062 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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