Weigh In record (no journal entry) for 02 June 2021
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216.4 lb
Lost so far: 7.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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1213 kcal
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Fat: 52.99g | Prot: 59.09g | Carb: 130.21g.
Breakfast: Tuna Salad with Egg, Kraft Deli Deluxe American Cheese Slices, Dave's Killer Bread Thin-Sliced White Bread Done Right, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Lean Cuisine Butternut Squash Lasagna. Dinner: Tuna Salad with Egg, Kraft Deli Deluxe American Cheese Slices, Dave's Killer Bread Thin-Sliced White Bread Done Right. more...
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losing 4.2 lb a week
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