Weigh In record (no journal entry) for 02 June 2021
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174.6 lb
Lost so far: 20.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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1008 kcal
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Fat: 43.04g | Prot: 57.13g | Carb: 19.08g.
Breakfast: Coffee. Lunch: Oscar Mayer Traditional Bacon, Turkey. Dinner: Cabot Colby Jack Cracker Cut Slices, Kroger Beef Shaved Steak. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Blue Diamond Lightly Salted Almonds. more...
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steady weight
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