Weigh In record (no journal entry) for 02 June 2021
|
173.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2021:
|
2208 kcal
|
Fat: 58.82g | Prot: 152.15g | Carb: 295.43g.
Breakfast: M&M's Milk Chocolate (Geoffrey), Kodiak Cakes Buttermilk. Lunch: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Thin Trim Golden Homestyle Turkey Breast (Geoffrey). Snacks/Other: Quest Protein Bar (Chocolate Chip Cookie Dough), Del's Lemonade (Geoffrey), Red Delicious Apples, Clif Bar Builder's Bar - Chocolate Mint. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Geoffrey Swenson's weight history
|