rckizza's Journal, 02 June 2021

BodyTrace
129.2 lb Lost so far: 14.1 lb.    Still to go: 0.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2021:
1060 kcal Fat: 48.77g | Prot: 44.36g | Carb: 120.73g.   Breakfast: Lipton Black Tea Bags, Granulated Sugar , Boiled Egg. Lunch: Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pure Heart Seedless Watermelon. Dinner: Aldi Pork Spare Ribs, Lettuce Salad with Cheese, Tomato and/or Carrots, Pumpkin (Without Salt, Drained, Cooked, Boiled) . Snacks/Other: Pinehill Guava Pineapple Juice Drink, Kroger Salted Peanuts. more...
1766 kcal Activities & Exercise: Zumba - 1 hour, Body pump - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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