Weigh In record (no journal entry) for 02 June 2021
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153.9 lb
Lost so far: 26.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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1100 kcal
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Fat: 32.31g | Prot: 79.23g | Carb: 127.53g.
Breakfast: Everyday Jus d'orange, Passievrucht, Trader Joe's Zaden & Pittenmengeling , Aardbeien, Everyday Magere Yoghurt, La Vache qui rit Light Smeerkaas, Meergranenbrood. Lunch: Colruyt Cordon Bleu, Colruyt Everyday Witte Asperges, Mayonaise, Witlof, AH Kleine Krieltjes. Dinner: Colruyt Everyday Kalkoensalami , De Lelie Ambachtelijke Verse Platte Kaas Mager, Meergranenbrood. Snacks/Other: AH Kersen, Frambozen, Nectarines. more...
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losing 1.5 lb a week
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