Weigh In record (no journal entry) for 01 June 2021
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246.0 lb
Lost so far: 51.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1398 kcal
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Fat: 41.25g | Prot: 22.38g | Carb: 261.65g.
Breakfast: Roasted or Baked Puerto Rican Sweetpotatoes, Starbucks Iced White Chocolate Mocha with Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts. Dinner: Prairie Thyme Original Raspberry Jalapeño Ambrosia, BAKO Sweet Sweet Potato Organic Petite, Dole Bananas. Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Vanilla Frappuccino (9.5 oz), Chocolate Covered Espresso Coffee Beans, G. H. Cretors Cheese & Caramel Mix Popcorn. more...
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steady weight
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