Weigh In record (no journal entry) for 02 June 2021
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143.5 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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708 kcal
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Fat: 21.63g | Prot: 47.88g | Carb: 75.35g.
Breakfast: Vegemite Vegemite, Abbott's Village Bakery Dark Rye, Woolworths Tasty Cheese. Lunch: Skinny Lasagne. Dinner: Heinz Steam Fresh Green Beans, Carrot & Broccoli, Cooked Pumpkin (Fat Not Added in Cooking). Snacks/Other: Macro Lentil Bites Cruzin' Carrot. more...
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losing 0.2 lb a week
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missdemoness1's weight history
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