Weigh In record (no journal entry) for 01 June 2021
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168.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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743 kcal
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Fat: 38.70g | Prot: 40.76g | Carb: 61.60g.
Lunch: Anderson Erickson Cottage Cheese 2% Milkfat. Dinner: Essential Everyday Tarter Sauce, Gorton's Crunchy Breaded Fish Fillets, Green Giant Riced Veggies Cauliflower Risotto Medley. Snacks/Other: Venison/Deer Jerky, Southern Style Hunter Mix. more...
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steady weight
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