Weigh In record (no journal entry) for 01 June 2021
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166.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1957 kcal
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Fat: 88.55g | Prot: 75.08g | Carb: 224.93g.
Breakfast: Peeps Marshmallow Chicks, Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Nectarines . Lunch: Beef, Potato Gnocchi, Smart Harvest Organic Sweet Cherries. Dinner: Trader Joe's Potato Gnocchi, Simple Truth Organic Mixed Vegetables, Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade) . Snacks/Other: Costco Aussie Bites, Bakery Fresh No Bake Cookies Peanut Butter Fudge, Whole Milk, Kellogg's Raisin Bran , Hormel Original Pepperoni Slices, Colby Jack Cheese, Lindt Intense Orange Dark Extra Fine Chocolate. more...
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gaining 4.2 lb a week
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