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🙌🏻
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166.0 lb
Lost so far: 42.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2021:
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2257 kcal
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Fat: 101.43g | Prot: 91.76g | Carb: 262.62g.
Breakfast: Natural Triple Berry Blend, Organic Baby Spinach, Bananas , Whole Milk. Lunch: Thin Sliced Chicken Breast , Chopped Romaine Lettuce, Naturally Applewood Smoked Sliced Bacon, Red Cabbage , Egg. Dinner: Lettuce, Tomatoes, Guacamole (Homemade), Frito-Lay Tostitos Restaurant Style, Martin's Sandwich Potato Rolls, Black Bean Burgers. Snacks/Other: Guacamole (Homemade), Frito-Lay Tostitos Restaurant Style. more...
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losing 1.3 lb a week
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