Weigh In record (no journal entry) for 27 January 2014
|
174.2 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
|
Diet Calendar Entries for 27 January 2014:
|
869 kcal
|
Fat: 22.28g | Prot: 41.88g | Carb: 130.72g.
Breakfast: Sue Bee Honey, Peanut Butter, Pumpernickel Bread. Lunch: Steamed Rice, Cooked Spinach. Dinner: Deli Turkey or Chicken Breast Meat, Cheese, Sweet Red Peppers, Egg White. Snacks/Other: Yoplait Thick & Creamy Lowfat Yogurt - Strawberry, Apples, Nature's Original Sun Dried Apricots. more...
|
|
2099 kcal
|
Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DebbieMayTen's weight history
|