BodyTrace
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129.0 lb
Lost so far: 14.3 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2021:
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973 kcal
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Fat: 31.16g | Prot: 47.64g | Carb: 134.89g.
Breakfast: Lipton Black Tea Bags, Granulated Sugar , Boiled Egg. Lunch: Safeway Baby Carrots , Pure Heart Seedless Watermelon, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Sweet Potato , Farmer John Pork Spare Ribs, Birds Eye Sweet Corn on the Cob. more...
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1627 kcal
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Activities & Exercise:
Hiit - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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