Weigh In record (no journal entry) for 31 May 2021
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270.0 lb
Lost so far: 23.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2021:
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1988 kcal
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Fat: 124.08g | Prot: 60.61g | Carb: 158.35g.
Breakfast: Laughing Cow Original Creamy Swiss Cheese, Trader Joe's Clementines, Member's Mark Pepperoni, Arla Havarti Cheese Slices (28g). Lunch: Ketchup , Specially Selected Brioche Hot Dog Buns, Strawberries , Blueberries , Taylor Farms Celery Sticks, Lay's Cheesy Garlic Bread Flavored Chips, Sour Cream, Mustard, Johnsonville Beef Brats. Afternoon Tea: Hershey's Kisses Hugs, Reese's Peanut Butter Cup Minis. Dinner: Kirkland Signature Praline Pecans, Ocean Spray Craisins Dried Cranberries, Earthbound Farm Organic Spring Mix, Oak Hill Farms Vidalia Onion Vinaigrette, Kirkland Signature Crumbled Bacon, Specially Selected Goat Cheese Honey. Snacks/Other: Tofutti Totally Vanilla Cuties. more...
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5711 kcal
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Activities & Exercise:
Swimming (slow) - 3 hours, Apple Health - 21 hours. more...
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gaining 14.0 lb a week
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