Weigh In record (no journal entry) for 27 April 2009
|
168.8 lb
Lost so far: 26.0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2009:
|
863 kcal
|
Fat: 35.12g | Prot: 45.11g | Carb: 99.61g.
Breakfast: sunflower seeds planters, pineapple tidbits, milk 2%, rice krispies. Lunch: green beans del monte, weight watchers string cheese, Deli Fresh Mesquite Smoked Shaved Turkey Breast. Snacks/Other: chick fil a sunflowers, frozen whole strawberries, milk 2%. more...
|
gaining 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jcbag97's weight history
|