Weigh In record (no journal entry) for 31 May 2021
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211.2 lb
Lost so far: 24.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2021:
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1895 kcal
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Fat: 61.47g | Prot: 67.08g | Carb: 261.38g.
Breakfast: Caffè Espresso. Lunch: Asiago, Tre Mulini Piadina Romagnola IGP alla Riminese, La Bottega del Gusto Petto di Pollo Fresche Fette. Dinner: Pizza al Pomodoro, Olio Extra Vergine di Oliva, Tre Mulini Cous Cous, Athena Bastoncini di Surimi, Verdura Cotta. Snacks/Other: Tre Mulini Crackers Integrali (25g), Le Bon Frollini, Mulino Bianco PlumCake, Caffè Espresso, Gran Pavesi Cracker Salati. more...
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losing 4.6 lb a week
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