Weigh In record (no journal entry) for 31 May 2021
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246.0 lb
Lost so far: 51.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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2412 kcal
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Fat: 129.97g | Prot: 46.24g | Carb: 276.94g.
Breakfast: Starbucks Skinny Cinnamon Dolce Latte with Almond Milk (Grande), Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12. Lunch: Waterfront Bistro Cajun Remoulade, Sophie's Kitchen Vegan Crab Cakes. Dinner: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Murphy's Deli Egg Salad Sandwich. Snacks/Other: Nesquik Chocolate Powder, Chobani Oat Milk Plain Extra Creamy, Chocolate Covered Espresso Coffee Beans, Marketside Iced Lemon Cake, G. H. Cretors Cheese & Caramel Mix Popcorn. more...
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gaining 5.8 lb a week
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