diyabanerjee2007's Journal, 31 May 2021

178.6 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed N/A.

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1245 kcal

Fat: 28.55g | Prot: 85.86g | Carb: 159.79g.   Breakfast: Potato Curry, Roti. Lunch: Chicken with Gravy (Mixture), Basmati Rice (Cooked). Dinner: Basmati Rice (Cooked), Chicken Curry, Roti. Snacks/Other: Fried Chicken No Coating (Skin Not Eaten). more...

2197 kcal

Activities & Exercise: Weight lose - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...